Healthy

6 Reasons Why You Don’t Need a Meal Plan

6 Reasons Why You Don't Need a Meal PlanIt seems like a no brainer. Just one of those things that you get when you go to college. You know what I’m talking about: the meal plan. That all access pass to (I hope) delicious food at all times of the day. But here’s the thing: I’m on a meal plan and I hate it. Alright, hate might be a little strong but I definitely wish I hadn’t gotten that all access pass to the dining halls. Hopefully I can help you avoid making the same… mistake I’ve made with my 6 reasons why you shouldn’t get a meal plan. Continue Reading

How to Become a Healthy College Student: Without the Gym

Become a Healthy College Student Without the GymSo a couple of months before moving on campus, I went to the doctor’s office for my yearly check-up. And my doctor told me some not so great news. I’ve gained weight. A lot of weight. As in, my BMI is officially considered obese. Yup, not so good. In fact, that basically means my health was headed for the toilet. But good news! Over the course of the past 3 months, I’ve lost 8 pounds! I know this may not seem like a lot, but I’m trying to do this as healthily as possible while still enjoying all the foods on campus. So let me show you how to be a healthy student, even when you live on campus. Continue Reading