7 Tips to Self-Care

7 Tips to Self-CareI slept for 8 hours on Friday night. And when I woke up, I realized that it was the first time I’ve slept that long in 3 months. In fact, it’s about 3 hours more than I’ve slept in the past 3 weeks. How does it relate to this post? Well, it jump started my thinking about how badly I’ve been treating my body. And how terribly most students treat themselves. Basically, it was the inspiration for thinking about self-care. So read on if you know you need or want to start treating yourself better. Continue Reading